Hypertention and Sodium: Sodium, a major component of salt, can raise blood pressure by causing body to retain fluids, which leads to a grater burden on the heart. The American Heart Association recommends eating less than 1,500 milligrams per day. You’ll need to check food labels and menus carefully. Processed foods contribute up to 75% of our sodium intake.Canned soups and lunch meats are prime suspect.
With time, women gain weight because we accumulate so much information and wisdom in our heads that when there is no more room, it distributes out to the rest of our bodies. So we aren’t heavy, we are enormously cultured, educated and happy.
Beginning today, when I look at my butt in the mirror I will think,
Good grief, look how smart I am!
Must be where ‘Smart Ass’ came from!
I thought you would want to know about this e-mail virus. Even the most advanced programs from Norton or McAfee cannot take care of this one. It appears to affect those who were born prior to 1950.
1. Causes you to send the same e-mail twice! done that!
2. Causes you to send a blank e-mail! that too!
3. Causes you to send e-mail to the wrong person! yep!
4. Causes you to send it back to the person who sent it to you! DUH!
5. Causes you to forget to attach the attachment! well darn!
6. Causes you to hit “SEND” before you’ve finished! oh no – not again!
7. Causes you to hit “DELETE” instead of “SEND”! and I just hate that!
8. Causes you to hit “SEND” when you should “DELETE”! Oh No!
IT IS CALLED THE “C-NILE VIRUS!!!”
Hmmm….
Have I already posted this one???
Very important information has just been made public that I think is something you should all be aware of:
Gonorrhea Lectim.
The Center for Disease Control has issued a warning about a new virulent strain of this old disease. The disease is called Gonorrhea Lectim. It’s pronounced “Gonna re-elect ‘im.”
The disease is contracted through dangerous and high-risk behavior involving putting your cranium up your rectum. Many victims contracted it in 2008…… but now most people, after having been infected for the past 1-2 years, are starting to realize how destructive this sickness is. It’s sad because it is so easily cured
with a new procedure just coming on the market called Vo-tem-out!
You take the first dose/step in 2010 and the second dosage in 2012, and simply don’t engage in such behavior again, otherwise it could become permanent and eventually wipe out all life as we know it.
Several states are already on top of this like Virginia and New Jersey, and apparently now Massachusetts, with many more seeing the writing on the wall. Please pass this important message on to all those bright folk you really care about.
A little trivia…
At five minutes and six seconds after 4 AM on the 8th of July this year, the time and date will be……..
04:05:06
07/08/09
This will not happen again for a thousand years.
You’re welcome for this (apparently useless) information!
(Please verify the information below. We are only posting interesting emails, not attesting to their accuracy.)
Because of recent abductions in daylight hours, refresh yourself of these things to do in an emergency situation… This is for you, and for you to share with your wife, your children, everyone you know.
After reading these 9 crucial tips, forward them to someone you care about. It never hurts to be careful
in this crazy world we live in.
1. Tip from Tae Kwon Do:
The elbow is the strongest point on your body. If you are close enough to use it, do!
2. Learned this from a tourist guide.
If a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM… Toss it away from you…
Chances are that he is more interested in your wallet and/or purse than you, and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car, kick out the back tail lights and stick your arm out the hole
and start waving like crazy. The driver won’t see you, but everybody else will. This has saved lives.
4. Women have a tendency to get into their cars after shopping, eating, working, etc., and just sit (doing their checkbook, or making a list, etc.) DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side, put a gun to your head, and tell you where to go. AS SOON AS YOU GET INTO YOUR CAR , LOCK THE DOORS AND LEAVE. If someone is in the car with a gun to your head DO NOT DRIVE OFF, Repeat: DO NOT DRIVE OFF! Instead gun the engine and speed into anything, wrecking the car. Your Air Bag will save you. If the person is in the back seat they will get the worst of it. As soon as the car crashes bail out and run. It is better than having them find your body in a remote location.
5. A few notes about getting into your car in a parking lot, or parking garage:
A.) Be aware: look around you, look into your car, at the passenger side floor, and in the back seat
B.) If you are parked next to a big van, enter your car from the passenger door… Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
C.) Look at the car parked on the driver’s side of your vehicle, and the passenger side… If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard or policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator instead of the stairs. Stairwells are horrible places to be alone and the perfect crime spot. This is especially true at NIGHT!)
7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; and even then, it most likely WILL NOT be a vital organ. RUN, Preferably in a zig -zag pattern!
8. As women, we are always trying to be sympathetic: STOP! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked ‘for help’ into his vehicle or with his vehicle, which is when he abducted his next victim.
9. Another Safety Point:
Someone just told me that her friend heard a crying baby on her porch the night before last, and she called the police because it was late and she thought it was weird. The police told her ‘Whatever you do, DO NOT
open the door.’ The lady then said that it sounded like the baby had crawled near a window, and she was worried that it would crawl to the street and get run over. The policeman said, ‘We already have a unit on the way, whatever you do, DO NOT open the door.’ He told her that they think a serial killer has a baby’s cry recorded and uses it to coax women out of their homes thinking that someone dropped off a baby. He said they have not verified it, but have had several calls by women saying that they hear baby’s cries outside their doors when they’re home alone at night.
10. Water scam!
If you wake up in the middle of the night to hear all your taps outside running or what you think is a burst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your outside taps full ball so that you will go out to investigate and then attack. Stay alert, keep safe, and look out for your neighbors!
Please pass this on, this should probably be taken seriously because the Crying Baby Theory was mentioned on America’s Most Wanted when they profiled the serial killer in Louisiana…
